Author Posts

Benefits That Deliver Discounts

Looking for a deal on a gym membership? Maybe a price break on some glasses, or discounted teeth whitening? Perhaps you’d like to save a few bucks on athletic apparel...

Read Now

The Triple-Tax Advantage and Retirement

If avoiding taxes were a poker game, then having a HSA or a FSA could be like holding a handful of aces. And, if played correctly, those aces could be...

Read Now

Rest Easy: Learn About Coverage for Sleep Issues and Treatments

If you have serious problems getting a good night’s sleep, you’re not alone. As many as 70 million Americans live with some form of sleep disorder, and the effects go...

Read Now

Going Skin Deep: What’s Covered?

Coverage for dermatology can be complicated, but that doesn’t mean you should avoid dealing with it. While some skin conditions can seem minor, others are serious. Some dermatology visits are...

Read Now

Eyes and Teeth: When Are They Covered?

Your eyes and your teeth tend to be treated differently than the rest of your body when it comes to health benefits. You often have to purchase separate voluntary plans...

Read Now

How to Stay Motivated

We have learned why strength training is so good for us, but let’s face it, doing the same squat routine repeatedly can get a little redundant and boring. The key...

Read Now

Home Prescription Drug Safety

The new year is a good time to take a fresh look at your medicine cabinet. As odd as that might sound, it’s a serious task: Each year, 80,000 children...

Read Now

Why Body Weight Exercises Work

When we hear the “strength train”, we immediately picture a body builder lifting over 200 pounds and we become intimidated. However, to strength train there isn’t a need to go...

Read Now

Benefits of Strength Training

Strength Training is a type of physical exercise that focuses on the use of resistance to induce muscular contraction. It involves increasing weight or repetitions to make your muscles resist...

Read Now

Why Exercise

When we think about the basics, it is important to revisit why exercise is a vital component of a healthy lifestyle. When done regularly, physical activity helps prevent and manage:...

Read Now

Blog
Consumer Tools