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Healthy Living On the Go
The groundwork of all happiness is health

- James Leigh Hunt

From the Blog .

  • Health Benefits Alphabet Soup

    Sometimes reading an insurance document can be like swimming in alphabet soup. Even when the words are spelled out, it can be daunting. The following is a quick guide to…

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  • Financial New Year’s Resolutions

    In 2017, about one-third of Americans made “money resolutions” for the new year. While some of these goals may have been as small as packing lunch more often and eating…

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  • Goal Setting: Succeeding With Resolutions

    The concept of New Year’s resolutions began with the ancient Babylonians almost 4,000 years ago. Unfortunately, though we’ve had a lot of practice, only 8% of those who make New…

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