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Healthy Living On the Go
The groundwork of all happiness is health

- James Leigh Hunt

From the Blog .

  • Harvest of the Month: Watermelon

    If you prefer a “hands-on” approach to life, watermelons are for you. And we’re not just talking about the fact that watermelon is the ultimate summer finger food. Every watermelon…

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  • How to Read an EOB

    You know the drill: Shortly after you’ve been to the doctor, lab, hospital, or other healthcare providers, you get mail from your insurance company. The good news? As it says…

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  • Summer Fun… Despite COVID-19

    While it’s likely that many COVID-19-related restrictions will be peeled away in the coming months, there’s no denying that the global pandemic already has cast a shadow over summer. Many…

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