close
- // June 13, 2018
Eating with Mental Health in Mind
When we think of reasons to maintain a healthy diet, physical health, such as a healthy weight, may be first to come to mind. However, recent research is proving that...
Read Now - // June 13, 2018
More Than Teeth: Dental Health
Your dentist is your best friend when it comes to teeth, but did you know that he or she is also a key player in your overall health? It’s true....
Read Now - // June 6, 2018
Maintaining Intellectual Health as We Age
Today, we are more diverse than ever before. Each individual has unique qualities, yet we all share one thing—we age. But just because our bodies age doesn’t mean our minds...
Read Now - // May 23, 2018
Harvest of the Month: Raspberries
Did you know raspberries have the highest concentration of antioxidant strength of all fruits? But it doesn’t stop there; these small berries contain ellagic acid, which prevents cancer by stopping...
Read Now - // May 16, 2018
Keep Eye Health in Sight
If you don’t have to squint to read text messages or slow down to read street signs, you might assume you don’t have to think about your eyes. But there’s...
Read Now - // May 9, 2018
Making Sense of Salt
Our bodies need salt to function, but too much can be harmful. High salt intake has been linked to high blood pressure, the leading cause of cardiovascular disease. While salt...
Read Now