• Rx Savings: Tips and Tools

    The International Organization for Economic Co-operation estimates that the average American pays $1,200 a year for medication – more than any other country. Compounding consumers’ frustration is the way we...

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  • Healthy Nutrition at Work

    If you’re going to spend eight hours in one place, the odds are good that, at some point, you’re going to eat there. So, it only makes sense that more...

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  • Take a Fresh Approach to Fitness.

    Occasionally, the biggest barrier to fitness is boredom. Whether you’re making your first trip to the gym or you make it a regular habit, strolling on a treadmill can become...

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  • Harvest of the Month: Carrots

    Carrots may be one of the first foods to come to mind when we think of healthy foods, and for good reason. For years we’ve been told carrots are good...

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  • Benefits That Deliver Discounts

    Looking for a deal on a gym membership? Maybe a price break on some glasses, or discounted teeth whitening? Perhaps you’d like to save a few bucks on athletic apparel...

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  • Take a Soul-Cation

    Have you ever come back from a vacation feeling like you need a week to recover from it? It can be easy to pack so many activities in your getaway...

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