Additional Resources

Upcoming Wise & Well Webinar — Register Now!
Making Self-Improvement Stick: Strategies for Thriving In our Modern World
Tuesday, January 16 | Noon – 1:00 p.m. ET
In today’s world of non-stop notifications and work-life overlap, modern day stressors and lifestyle are leading to burnout and unfulfillment. This webinar will empower attendees with the knowledge and tools to make the changes necessary to thrive, both personally and professionally.

The webinar includes:

  • The five fundamental building blocks of happiness and resilience
  • Using mindfulness techniques to manage the negative thoughts that hold us back.
  • Rewiring our brains for positivity and resilience through neuroscience.
  • Evidence-based research from the leading scientists who study human flourishing.
  • Customizable, “toolkit” (workbook) to put building blocks into action.
  • And much more!

To register, click here. For more information about the webinar, view the Employee Flyer.

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