relax Archives - Go Live Smart

Login
MENU

Consumer Tools
Health Savings
Newsletter
Blog
Employers
Your Benefits

.

De-Stress Your Home

With major crises – a pandemic, turmoil and so on – swirling around us, it can seem like we are doomed to live with anxiety. However, while we can’t control...

Read Now

Reboot Your Brain for a Better 2022

While a lot of us don’t understand why (something to do with apps, RAM, peripherals, etc.), we know that rebooting your computer helps it run better. What we might not realize is that the same is true for...

Read Now

Find Your Calm

Relax…It’s the holidays!If you feel like the joy of the holiday season is too often displaced by stress and sadness, you’re not alone. An American Psychological Association survey suggests that...

Read Now

Slow Down to Enjoy the Season

This time of year, it is easy to get caught up in the endless to-do lists, planning, and parties. You wake up in January exhausted and relieved that the holidays...

Read Now

Blog
Consumer Tools