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Harvest of the Month: Grapefruit

Citrus fruits are often at their peak in the winter months. Grapefruit offers plenty of health benefits that make them worth adding to your normal fruit rotation. They are a...

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Harvest of the Month: Pineapple

Pineapples may not be the first produce that comes to mind in the winter months, but they are available year-round. They can be included in many traditional holiday recipes such as...

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Harvest of the Month: Winter Squash

Winter squash are some of the most versatile ingredients of the season. They are an excellent source of vitamins, minerals, and fiber. Winter squash differ from summer squash in that...

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Harvest of the Month: Grapefruit

Thirsty? Try a grapefruit! While this fruit is well known for its bitter taste, it’s 92% water, which makes it a great choice for hydration. It also impacts your overall...

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