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Harvest of the Month: Rhubarb

Commonly referred to as the “pie plant,” rhubarb is a member of the buckwheat family and is actually a vegetable, not a fruit. Though often used for baked goods, rhubarb...

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Harvest of the Month: Broccoli

Broccoli, while not the most glamorous vegetable (and one that may cause kids turn up their noses), is one of the superfoods of the vegetable world. Being a dark green,...

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Harvest of the Month: Sweet Potatoes

Even though sweet potatoes are typically harvested August through October, they are readily available in supermarkets all year. You probably notice them featured the most around Thanksgiving and Christmas, but...

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Harvest of the Month: Pomegranates

Pomegranates are a fruit with amazing health benefits. The edible seeds inside, called arils, are loaded with antioxidants. Studies have shown that pomegranates may help prevent heart disease by improving...

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Harvest of the Month: Mushrooms

Mushrooms often get a bad rap in the food world. Don’t let the fact that they are a fungi fool you into thinking they are unsafe to eat or have...

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Harvest of the Month: Carrots

Carrots are a popular, low calorie vegetable with many health benefits. Rich in beta-carotene, carrots help improve your vision, especially your night vision. They can also lower your risk for...

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Harvest of the Month: Brussels Sprouts

Brussels sprouts are a cruciferous vegetable found in the same family as broccoli and cabbage. They are a great source of vitamins C and K, and they contain nutrients such...

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Harvest of the Month: Spaghetti Squash

During the fall, your grocery store starts to carry many different types of squash. Sometimes it is hard to keep them all straight. The one that looks like a perfect,...

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Harvest of the Month: Peppers

Looking for a great summer vegetable that can satisfy a craving for crunchy, sweet, or spicy? Try a new variety of pepper this season! Green, red, yellow, and orange bell...

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Harvest of the Month: Peaches

Nothing says summer like the arrival of peaches. This sweet, sticky, and delicious fruit is often a favorite of children and parents alike—but how much do you really know about...

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