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Harvest of the Month: Carrots

Carrots may be one of the first foods to come to mind when we think of healthy foods, and for good reason. For years we’ve been told carrots are good...

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Harvest of the Month: Carrots

Fall is here and cooler temperatures are on the way. This means hearty meals, including stews, with plenty of vegetables like carrots. Carrots hail from the root vegetable family and...

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Harvest of the Month: Carrots

Carrots are a popular, low calorie vegetable with many health benefits. Rich in beta-carotene, carrots help improve your vision, especially your night vision. They can also lower your risk for...

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