Health Archives - Page 17 of 42 - Go Live Smart

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Harvest of the Month: Cranberries

If you’re like a lot of people, you have seen TV commercials featuring farmers standing hip-deep in water with cranberries floating all around them, and from those images you’ve assumed...

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Be A Better Healthcare Consumer

In recent years, phrases like “consumer-driven healthcare” and “healthcare consumerism” have become more common among healthcare providers and benefit plans. This new language reflects a trend toward shifting responsibility for...

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Skip The Post-Holiday Diet Regrets

The highlights of the holiday season, from office parties and family gatherings to shopping trips and special events, seem to have one thing in common: tasty treats. It’s true: From...

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Find Your Calm

Relax…It’s the holidays!If you feel like the joy of the holiday season is too often displaced by stress and sadness, you’re not alone. An American Psychological Association survey suggests that...

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Harvest of the Month: Pears

Apples get most of the attention as a fall fruit, but pears also reach their peak in late summer and early fall, and they deliver a lot of the same...

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Employee Leave Alphabet Soup.

Let’s say you’re having major surgery. Or welcoming a baby into the home. Or experiencing any number of other health-related issues that might require you to miss a lot of...

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Stay Active This Winter

As temperatures drop, our enthusiasm for physical activity often drops as well. After all, it’s less fun to go out for a jog, a bike ride, or just a little...

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Cooking Up Good Health This Holiday Season.

As we enter the holiday season, we also enter the feasting season. Whether we’re celebrating America’s Thanksgiving or the many religious festivals and traditions that arrive in the coming months,...

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Harvest of the Month: Pumpkins

The pumpkin might be the only U.S. crop associated with a single month. We think of most fruits and vegetables as ripening in certain seasons – strawberries in spring, for...

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Flu Care Guidelines

Typically, people who have a cold or flu don’t need to go to the doctor. For most of us, the symptoms can be controlled and healing will come with time....

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