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The Impacts of Financial Stress

Have you ever thought how chronic financial stress contributes to your waistline or lack of sleep? A 2016 study shows that financial stress can lead to overeating, failed attempts to...

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Creating & Maintaining a Budget

Spring has arrived, and we all know what that means: Time to clean! Your “financial house” is no exception. Here are five important points to keep in mind whether you...

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Setting Realistic Goals

The new year presents the perfect setting to evaluate where we are in our lives and where we would like to be in the future. Unfortunately, goals we set at...

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Tips for Healthcare Cost Shopping

For decades, our healthcare system pretty much discouraged cost shopping. After all, when you pay so little of the cost yourself and the pricing is so complicated, it’s easier to...

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The Importance of EAP Benefits

The Society for Human Resource Management (SHRM) found that 74% of businesses offer employee assistance program (EAP) services to their employees. An EAP can help you with personal or work-related...

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Understanding Insurance Terms

Sometimes wading through insurance documents can be like swimming in alphabet soup or reading a foreign language. Here’s a quick glossary to help you with some of the abbreviations and...

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Open Enrollment Points to Ponder

Open Enrollment used to be a pretty straightforward affair. With the recent changes in health coverage options, smart employees do more than simply renew the plan they had last year....

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Financial Stress and the Holidays

It’s not uncommon for stress to cause weight gain. It can happen because of hormonal changes in your body during times of negative stress and the urge to overeat as...

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Check Those Bills

Think there’s no reason to review your medical bills? Think again. Experts estimate that 40-80% of all medical bills contain errors. Here are some ways that can help you find...

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Avoid Claims & Billing Problems

Experts estimate that at least 30% of medical bills contain errors. The following are some ways you can help avoid errors and respond if you find a billing mistake. Know...

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