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Healthy Role Models

Every year in May and June, we celebrate moms and dads for everything they do. One of the most important parts of being a parent or child caregiver is being...

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Drive Safe and Distraction-Free

We’ve all been on the road and noticed someone trying to use their cell phone while maneuvering through traffic. You know this person is putting themselves and the drivers around...

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Find and Lose Yourself in Service to Others

Giving – whether it’s your time, talent, or treasures – changes lives. Research shows that the more you volunteer, the happier you are! As a volunteer, you positively impact your...

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What is Civic Health?

When we think about the health of a community, we often think of its economy, the health of its citizens, or even its crime rate. What’s sometimes most important is...

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Enhance Your Environment, Enhance Your Health

If you are anything like me, you can’t wait to get outside in the shining sun this time of year—with sunscreen, of course. Any excuse to leave the office at...

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