Harvest of the Month: Oranges

As a source of fragrant orbs that suggest sunshine on even the dreariest winter days, the orange tree is the most common fruit tree in the world, with most of them growing in the United States and, more precisely, in Florida.

There’s good reason it’s so popular: In addition to its aroma and flavor, the orange packs a powerful health punch: lots of vitamin C, antioxidants and other things that promote overall well-being. Plus, the orange is highly versatile, able to be eaten raw or used as an ingredient in a wide range of
recipes.

Like most fruits, oranges are best when they’re freshest. Selecting the best oranges comes down to three factors: look (bright color and mostly smooth skin), squeeze (they should feel firm, not squishy or bruised) and weight (if an orange feels too light for its size, it won’t be very juicy).

Once you get oranges home, you can store them at room temperature for about a week, or for about two weeks in a refrigerator.

Download January’s Recipe: Traditional Greek Orange Cake

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