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Harvest of the Month: Apples

If you think of Johnny Appleseed (aka, John Chapman) every time you bite into a sweet, shiny apple, think again. In the early 1800s, when Chapman was scattering seeds, apples...

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Preparation Pays: Get Ready for Open Enrollment

One year ago, with the pandemic weighing heavy on their minds, workers across the U.S. went into the Open Enrollment season determined to get more out of their benefits. In...

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Clear the Air, and other Healthy-House Tips

We often think of spring as the time to give the house a deep cleaning, but scrubbing, dusting, and airing out now could help your family stay healthy through the...

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Stay Healthy this Flu Season

Remember last year’s flu season? Probably not. Although the U.S. typically sees about 200,000 cases of the flu each year, we recorded only about 2,000 in 2020, according to the...

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October – Breast Cancer Awareness

Why is this Important? 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. Breast cancer is the most common cancer in American...

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September – Prostate Cancer Awareness

Why is this Important? Aside from non-melanoma skin cancer, prostate cancer is the most common cancer among men in the United States. It is also one of the leading causes...

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Harvest of the Month: Beets

Among the foods dubbed “superfoods” in recent years, some people would consider the beet to be something like a super hero. It contains many of the things we should consume...

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Paperwork: Medical Bills and Benefits

Let’s face it: Paying medical bills can be daunting. Even the simplest doctor’s office visit can result in a parade of bills and statements with numbers upon numbers. And if...

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Navigating the Ever-Changing COVID Landscape

In the early days of COVID-19, we often were frustrated by a lack of information and conflicting evidence. Now the problem can seem to be too much information, and it’s...

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August – Immunization Awareness

Why is this important? Every year, thousands of adults in the U.S. become seriously ill and are hospitalized because of diseases that vaccines can help prevent. Many adults even die...

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