Health Archives - Go Live Smart

Login
MENU

Consumer Tools
Health Savings
Newsletter
Blog
Employers
Your Benefits

.

Beat the Midwinter Blahs

The holidays are now only a memory. The skies seem to be perpetually gray. The spring thaw is still a couple of months away. And you feel … meh. You’re...

Read Now

Make Those Resolutions Stick

It happens every year: On January 1st, you set some goals and look forward to a better you. And then February arrives and you realize you’ve already lost sight of...

Read Now

Harvest of the Month: Cranberries

If you’re like a lot of people, you have seen TV commercials featuring farmers standing hip-deep in water with cranberries floating all around them, and from those images you’ve assumed...

Read Now

Be A Better Healthcare Consumer

In recent years, phrases like “consumer-driven healthcare” and “healthcare consumerism” have become more common among healthcare providers and benefit plans. This new language reflects a trend toward shifting responsibility for...

Read Now

Skip The Post-Holiday Diet Regrets

The highlights of the holiday season, from office parties and family gatherings to shopping trips and special events, seem to have one thing in common: tasty treats. It’s true: From...

Read Now

Find Your Calm

Relax…It’s the holidays!If you feel like the joy of the holiday season is too often displaced by stress and sadness, you’re not alone. An American Psychological Association survey suggests that...

Read Now

Harvest of the Month: Pears

Apples get most of the attention as a fall fruit, but pears also reach their peak in late summer and early fall, and they deliver a lot of the same...

Read Now

Employee Leave Alphabet Soup.

Let’s say you’re having major surgery. Or welcoming a baby into the home. Or experiencing any number of other health-related issues that might require you to miss a lot of...

Read Now

Stay Active This Winter

As temperatures drop, our enthusiasm for physical activity often drops as well. After all, it’s less fun to go out for a jog, a bike ride, or just a little...

Read Now

Cooking Up Good Health This Holiday Season.

As we enter the holiday season, we also enter the feasting season. Whether we’re celebrating America’s Thanksgiving or the many religious festivals and traditions that arrive in the coming months,...

Read Now

Blog
Consumer Tools