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Harvest of the Month: Sweet Potatoes

People who grow sweet potatoes can be forgiven for bragging about their crop: Food scientists have ranked it as the healthiest vegetable you can eat. In fact, the Center for...

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Don’t Let Holiday Stress Get You Down

To say 2020 has been stressful would be an understatement. But, the fun of the holidays will help ease some of the stress, right? Um, not likely. Even in a...

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Have a Safe COVID-Era Thanksgiving

Here’s the bad news: The Centers for Disease Control and Prevention (CDC) says typical Thanksgiving celebrations are out for this year. Large gatherings with people from out of town are...

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Covid and the Cold

One of the saving graces of the arrival of COVID-19 in the United States earlier this year was the fact that warm weather wasn’t far behind. As a result, we...

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Preparing for Cold Weather

Cold weather illnesses and how to avoid them. We often think of fall and winter as cold and flu season, and those illnesses certainly spike during the colder months. But...

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Harvest of the Month: Squash

Apparently, Americans like squash: The U.S. imports more squash than any other country, with the vast majority of it coming from Mexico… which makes sense, as Mexico is where squash...

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HARVEST OF THE MONTH: BELL PEPPER

The bell pepper seems to have a lot of misunderstanding swirling around it. For example, like the tomato, the bell pepper is a fruit, even though we tend to think...

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Harvest of the Month: Corn

You know its late summer when you find yourself pulling husks and silk off of ears of corn you just picked up from a farmer’s market … and then find...

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Get Protected: Make Sure Your Immunizations are Up-to-Date

While vaccinations can be a controversial topic, overwhelming medical evidence supports a regular schedule of vaccinations for adults and children. The challenge as adults often is remembering which immunizations you’ve...

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Stay Fit in the Age of COVID-19

We’ve heard a lot over the last few months about how to stay healthy during the COVID-19 pandemic – wash your hands, isolate, wear a mask, etc. – but we’ve...

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