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Strengthen your heart

If a man’s body had an engine, it would be the heart. And everyone knows an engine won’t operate if it’s neglected. That’s why it’s essential that men do what...

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Make the Most of Prevention

These days, virtually all health insurance plans provide full coverage for one preventive care visit each year. That means an annual physical and related tests and screenings typically are covered...

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Preparing for Cold Weather

Cold weather illnesses and how to avoid them. We often think of fall and winter as cold and flu season, and those illnesses certainly spike during the colder months. But...

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Back to School Health.

School is where your kids go to get an education, participate in sports, and enjoy new experiences. Unfortunately, it’s also where they might go to pick up the latest bug...

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Heart Disease in Young Adults

Chest pressure, shortness of breath, and cold sweats. These could be signs of heat stroke, asthma, or even stress. Collectively they have often been misdiagnosed as signs of a heart...

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Prevention: The Best Medicine

The world knows that prevention is the best medicine. Since nearly all benefit plans cover annual preventive care visits, you probably have access to that medicine for free. Here are...

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The ABCDE’s of Identifying Melanoma

The best way to beat skin cancer is to prevent it! One in five Americans will develop skin cancer in their lifetime. Though the majority of skin cancers are now...

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