mental health Archives - Page 3 of 3 - Go Live Smart

Login
MENU

Consumer Tools
Health Savings
Newsletter
Blog
Employers
Your Benefits

.

Mindset for Success

Mind over matter. It’s all in your head. If you think you can or can’t, you’re probably right. These are all sayings that remind us our mind is a powerful...

Read Now

Finding Time For Health

Even with 24 hours in a day, it can still seem like there isn’t enough time to fit in everything that you want or need to do, especially when it...

Read Now

Eating with Mental Health in Mind

When we think of reasons to maintain a healthy diet, physical health, such as a healthy weight, may be first to come to mind. However, recent research is proving that...

Read Now

Avoiding Summer Overscheduling

It’s no secret the summer months can be jammed packed with multiple activities. School is out and the kids are moving full speed ahead. Weddings, family vacations, summer concerts, and...

Read Now

Make Volunteering Social

Having close relationships with family, friends, and co-workers is an important part of life. What better way to foster these relationships than working together as a team to volunteer? Start...

Read Now

Improve Mental Health with Exercise

The benefits of exercise to your physical health are well-known: you burn calories, build muscle, and lower your risk for health conditions like heart disease and diabetes. Did you know...

Read Now

Blog
Consumer Tools