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Teach Your Kids Healthy Habits

When it comes to kids and healthy habits, studies suggest that two factors can play a big role: Kids establish lasting habits by age 9, and they can learn healthy...

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Caring for Kids’ Mental Health

Even before the pandemic, children were experiencing historic levels of depression, anxiety and other mental health challenges. But since COVID-19 emerged, kids have faced even more mental health crises. As...

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Back to the Back-to-School Routine

If you want a successful return to school, you have to do more than simply shove your kids out the door on time for the first couple of weeks (although...

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Safe Summer Water Fun for Kids

As much fun as the pool, lake or ocean offer to kids, they also pose a lot of danger. For children between the ages of 1 and 4, drowning is...

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COVID-Safe Summer Camp for Kids

One year ago, we ventured into summer with a still-evolving understanding of COVID-19 and how to pursue normal routines. As a result, summer camps were shut down and parents were...

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HELP KIDS SUCCEED IN COVID-AFFECTED SCHOOL YEAR

Something shocking suddenly happened to a lot of American parents: Whether they intended to or not, at some level, they’re homeschooling their kids. Okay, maybe they’re not literally homeschooling, but...

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Form a Foundation of Healthy Habits

As a parent, you pass more than your genes down to your children; you also pass down your health habits. Help your children lay a strong foundation for health by...

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