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Myth Busters That Could Save Your Life

You might know that heart disease is the leading cause of death in the United States, but do you really know what heart disease is? The truth is, there are...

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EXERCISE YOUR MOST IMPORTANT MUSCLE

A lot of us start the new year by thinking about building up our muscles. Maybe we want to be stronger, look better, or be generally healthier. The question is,...

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Heart Disease in Young Adults

Chest pressure, shortness of breath, and cold sweats. These could be signs of heat stroke, asthma, or even stress. Collectively they have often been misdiagnosed as signs of a heart...

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Cardiovascular disease is traditionally associated with men. However, its prevalence in women has increased in recent years. Heart disease now affects more women than men. It’s the leading cause of...

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Heart Health Month

February is designated as Heart Health month, making it a perfect time to reflect on daily choices that impact your well-being. The importance of healthy lifestyle choices cannot be understated....

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