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Eat Your Way to a Healthier Heart

In a time when we’ve grown accustomed to being told what NOT to eat, some experts are taking a different approach. They’re telling us what we CAN eat to reduce...

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Myth Busters That Could Save Your Life

You might know that heart disease is the leading cause of death in the United States, but do you really know what heart disease is? The truth is, there are...

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EXERCISE YOUR MOST IMPORTANT MUSCLE

A lot of us start the new year by thinking about building up our muscles. Maybe we want to be stronger, look better, or be generally healthier. The question is,...

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Heart Disease in Young Adults

Chest pressure, shortness of breath, and cold sweats. These could be signs of heat stroke, asthma, or even stress. Collectively they have often been misdiagnosed as signs of a heart...

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Cardiovascular disease is traditionally associated with men. However, its prevalence in women has increased in recent years. Heart disease now affects more women than men. It’s the leading cause of...

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Heart Health Month

February is designated as Heart Health month, making it a perfect time to reflect on daily choices that impact your well-being. The importance of healthy lifestyle choices cannot be understated....

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Surprising Facts About Cholesterol & Blood Pressure

February is heart health month, so there is no better time to brush up on your knowledge about cholesterol and blood pressure. Both are important to overall health, and the...

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Give Your Heart Some TLC

Your heart is one of the most vital organs in your body. It works for you non-stop, every day of your life, even when you are sleeping; show it a...

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Warning Signs of Heart Attack

We’ve all seen the “movie heart attack” where the actor suddenly clutches their chest in agony and falls to the floor. However, in reality most heart attacks start slowly. The...

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Improving Your Heart Health

We know heart disease is the leading cause of death in America, but what can you do (or stop doing) to aide in prevention? There are many changes and extra...

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