healthy mind Archives - Go Live Smart

Login
MENU

Consumer Tools
Health Savings
Newsletter
Blog
Employers
Your Benefits

.

Get Mindful in Your Everyday Life

Sometimes, things get so crazy that you need a little mental break. Some people say you need to “Get out of you own head.” Mindfulness would suggest the opposite. It...

Read Now

Take a Soul-Cation

Have you ever come back from a vacation feeling like you need a week to recover from it? It can be easy to pack so many activities in your getaway...

Read Now

Mindset for Success

Mind over matter. It’s all in your head. If you think you can or can’t, you’re probably right. These are all sayings that remind us our mind is a powerful...

Read Now

Eating with Mental Health in Mind

When we think of reasons to maintain a healthy diet, physical health, such as a healthy weight, may be first to come to mind. However, recent research is proving that...

Read Now

Blog
Consumer Tools