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Harvest of the Month: Green Beans

Countless American kids over the generations have recognized that summer had truly arrived when they werehanded that first paper bag full of green beans and told to snap them into...

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Harvest of the Month: Mushrooms

Once considered either exotic or rustic, the mushroom has emerged as a kitchen staple. And, why not? It’s incredibly versatile and healthy, and it can lend a unique flavor to...

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Harvest of the Month: Kale

According to kale legend (who knew THAT was a thing?), prior to 2012 the largest buyer of kale in the U.S. was – wait for it – Pizza Hut. But...

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Harvest of the Month: Oranges

While the U.S. leads the world in orange production, the orange tree is not native to North America. It is believed that it was first cultivated in Asia thousands of...

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Harvest of the Month: Apples

Apples are great for adding a seasonal flair to a warm muffin on a cool fall morning. This recipe allows them to be complemented by their perfect flavor companions: cinnamon,...

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Harvest of the Month: Corn

Corn is one of the world’s most widely grown and used foods. It’s actually the seed of a kind of grass native to Central America, but now it’s grown in...

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Harvest of the Month: Strawberries

For some of us, the warm months haven’t officially arrived until we’ve wandered through the strawberry patch to pluck up some juicy red fruits. The good news? That trip to...

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Harvest of the Month: Broccoli

Broccoli is a nutrient powerhouse, because it is high in fiber, potassium, as well as vitamins A, B6, and C. Studies by the American Cancer Society and the National Cancer...

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Although many believe it to be in the lettuce family, cabbage is actually part of the cruciferous vegetable family. Cruciferous vegetables are full of beneficial nutrients, therefore drastically improving your...

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Harvest of the Month: Sweet Potatoes

A sweet potato is a starchy and sweet-tasting root vegetable. They commonly have brown skin and orange flesh. Other varieties are white, purple, or yellow. Sweet potatoes are rich in...

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