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Harvest of the Month: Sweet Potatoes

We talk a lot about super foods these days. Now let’s talk about what might well be the “super-est” of super foods: the sweet potato. It’s true: Food scientists rank...

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Care For the Women in Your Life

Want to care for the women in your life … your sister, mother, friend, daughter, niece, and so on? Help them care for themselves. Here are five ways to support...

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Women’s Health: Top Concerns and What to do About Them

Being a woman carries a number of health risks. Some are shared with men, but even then they usually have a unique impact on women. Below we share a list...

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Harvest of the Month: Apples

When hearing about how apples were spread across the county by Johnny Appleseed (aka, John Chapman), you probably picture him making it possible for Americans of his day to enjoy...

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Harvest of the Month: Corn

Corn is one of the most versatile plants humans cultivate. Not only does it provide the foundation for oils, bread, beverages, medications and other consumables, but it’s also a key...

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Improve Your Kids’ Health

Parents spend a lot of time worrying about the factors that affect a child’s health. The good news is that, rather than trying to address countless variables, you can make...

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Create Healthy Habits in Kids

The best way for kids to grow into healthy adults is for them to learn healthy habits early. The problem is, they typically don’t do that naturally. It takes a...

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Harvest of the Month: Strawberries

If you’ve ever grown strawberries – or battled wild strawberries in the garden – you are aware that they like to spread. What you probably don’t realize is that this...

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Harvest of the Month: Watermelon

While we’ve all become accustomed to seeing big machines in farm fields and food production facilities, you won’t find such things around watermelons. The entire process of harvesting and preparing...

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Harvest of the Month: Lettuce

Lettuce is a crop of varied stature. While it is thought to have first sprouted as a lowly weed around the Mediterranean Sea some 6,000 years ago, lettuce gained enough...

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