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Harvest of the Month: Kale

According to kale legend (who knew THAT was a thing?), prior to 2012 the largest buyer of kale in the U.S. was – wait for it – Pizza Hut. But...

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Harvest of the Month: Corn

You know its late summer when you find yourself pulling husks and silk off of ears of corn you just picked up from a farmer’s market … and then find...

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Harvest of the Month: Watermelon

If you prefer a “hands-on” approach to life, watermelons are for you. And we’re not just talking about the fact that watermelon is the ultimate summer finger food. Every watermelon...

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Harvest of the Month: Cherries

There’s a reason we say “with a cherry on top” to refer to something special. The little fruit is not only packed with flavor, it also packs a nutritional punch....

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Harvest of the Month: Spring Peas

If you’re a gardener who finds it hard to wait until May to start playing in the dirt, then spring peas are the crop for you. And if you’re someone...

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Harvest of the Month: Oranges

While the U.S. leads the world in orange production, the orange tree is not native to North America. It is believed that it was first cultivated in Asia thousands of...

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Harvest of the Month: Honeydew Melon

Smooth and creamy on the outside, and crisp and sweet on the inside, honeydew melons are rich sources of natural sugar. Best of all? While they are wonderful when used...

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Sugar Awareness is Health Awareness.

Let’s make something clear: Sugar isn’t inherently evil. In fact, your body needs sugar to function properly. The problem is, most of us get too much of a good thing....

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Harvest of the Month: Strawberries

For some of us, the warm months haven’t officially arrived until we’ve wandered through the strawberry patch to pluck up some juicy red fruits. The good news? That trip to...

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Harvest of the Month: Carrots

Carrots may be one of the first foods to come to mind when we think of healthy foods, and for good reason. For years we’ve been told carrots are good...

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