food substitutions Archives - Go Live Smart

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Simple Substitutions

Unless you make fried chicken for every meal you cook, chances are the foods you cook yourself are healthier than the foods you buy in a restaurant. Did you know...

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Tips for Dining Out

Home-cooked meals are clearly the healthier option, but often families get busy and turn to restaurants for the convenience. With the large portions and tempting fried foods, it can be...

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