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The Triple-Tax Advantage and Retirement

If avoiding taxes were a poker game, then having a HSA or a FSA could be like holding a handful of aces. And, if played correctly, those aces could be...

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Financial Health During the Holidays

The holiday season is quickly approaching, and with it comes the dizzying array of ads urging us to take advantage of sales and discounts only available this time of year....

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The Impacts of Financial Stress

Have you ever thought how chronic financial stress contributes to your waistline or lack of sleep? A 2016 study shows that financial stress can lead to overeating, failed attempts to...

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Financial Stress and the Holidays

It’s not uncommon for stress to cause weight gain. It can happen because of hormonal changes in your body during times of negative stress and the urge to overeat as...

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