family Archives - Go Live Smart

Login
MENU

Consumer Tools
Health Savings
Newsletter
Blog
Employers
Your Benefits

.

Talk About It: The Key to Emotionally Healthy Families

Over the past few years, we’ve learned to talk more openly about our mental health and to recognize the role it plays in well-being. At the same time, we’ve developed...

Read Now

Help Your Family Navigate Change

The past few years have brought a lot of change into our lives, from pandemic-altered school and work schedules, unprecedented weather events, heightened security concerns and more. And through this...

Read Now

Make “Fit” and “Fun” Go Together

One big barrier to fitness is the impression many people have of it as painful drudgery. They picture themselves grimacing and sweating. They conjure up memories of dreaded gym classes...

Read Now

Make Tonight a Family Fun Night

Let’s face it: The words “Family Fun Night” can prompt a lot of eye rolling among kids who fear that “Forced Family Fun” will result in the lamest evening possible....

Read Now

De-Stress Your Home

With major crises – a pandemic, turmoil and so on – swirling around us, it can seem like we are doomed to live with anxiety. However, while we can’t control...

Read Now

Family-Friendly Benefits Getting Pandemic-Driven Boost

Even before the pandemic, employers were ramping up benefits to attract the best employees in a tight labor market. When COVID-19 arrived, the trend gained new urgency as workers reassessed...

Read Now

Celebrate New Year’s Eve as a [Happy] Family

Two things tend to be true about New Year’s Eve: It seldom lives up to the hype, and it tends to be an adults-only affair. Maybe the solution to the first...

Read Now

Make Exercise A Family Affair

A lot of parents struggle to find time for workouts. Others worry they can’t get the kids off the couch. And, of course, the vast majority of us simply have...

Read Now

Family Fitness = Family Fun

Most of us routinely set goals to get more exercise, and we know we should probably urge our families to get fit. What we might not realize is that improving...

Read Now

Make Time for Family

You’ve likely heard some form of the Barbara Bush quote suggesting that, at the end of life, we won’t regret not having passed one more test or closed one more...

Read Now

Blog
Consumer Tools