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Work With Your Employer to Make a Difference

Americans are generous. Each year, we donate more than $400 billion to charities and volunteer nearly 7 billion hours of our time. But the truth is, those numbers could be...

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The Importance of Social Connection

There’s a lot of hype right now around the health impact of social connections and happiness, but we often don’t connect our social life with our well-being. The fact is,...

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Volunteering: The Power of One

Volunteering positively impacts the community, enriches your own life, keeps you active and connected, and teaches new skills and interests. Whether you choose to give your time, talents, or treasures,...

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Enhance Your Environment, Enhance Your Health

If you are anything like me, you can’t wait to get outside in the shining sun this time of year—with sunscreen, of course. Any excuse to leave the office at...

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