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Making Sense of Salt

Our bodies need salt to function, but too much can be harmful. High salt intake has been linked to high blood pressure, the leading cause of cardiovascular disease. While salt...

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Surprising Facts About Cholesterol & Blood Pressure

February is heart health month, so there is no better time to brush up on your knowledge about cholesterol and blood pressure. Both are important to overall health, and the...

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Give Your Heart Some TLC

Your heart is one of the most vital organs in your body. It works for you non-stop, every day of your life, even when you are sleeping; show it a...

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