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HOW TO BE A CREATIVE GIFT GIVER

There are two types of people on your holiday gift list: Those you have to get a gift for and those you want to get a gift for. For the...

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Strengthen Your Relationships

We know that good relationships make life better. But do they make life longer? That’s what a recent article suggests by pointing to studies highlighting the role of strong relationships...

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Help Your Family Navigate Change

The past few years have brought a lot of change into our lives, from pandemic-altered school and work schedules, unprecedented weather events, heightened security concerns and more. And through this...

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Get Schooled: Employer-Sponsored Education Benefits

In 2021, Walmart announced that it would invest nearly $1 billion in Live Better U, its employee training and development program. Chick-fil-A offers tuition discounts at more than 100 universities....

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5 Things You Can Do To Help Kids Adjust to the New School Year

We can understand why so many kids dread the new school year. Who wants to trade laid-back days for change, uncertainty and added responsibilities? Fortunately, you can help reduce your...

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Make “Fit” and “Fun” Go Together

One big barrier to fitness is the impression many people have of it as painful drudgery. They picture themselves grimacing and sweating. They conjure up memories of dreaded gym classes...

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Cultivating kids’ Interest in Gardening

Looking for a way to get your kids to eat better, get outside more, develop responsibility and do more with the family? Look no further than that empty, sunny spot...

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Change Your Habits, Change Your Life

We all know that cultivating healthy habits can add years to our lives and may protect us from health problems as we age. We also know it’s in our best...

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Real-Life Makeover: You Edition

In recent years, it has seemed like you can’t turn on the TV without seeing some kind of makeover show.Series like “Extreme Makeover,” “Fixer Upper,” “What Not to Wear” and...

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Change Your Perspective

With the start of a new year, many of us want to take new control of our world. Unfortunately, the world doesn’t always cooperate. If we change our perspective, we...

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