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Be a Better Healthcare Consumer

For a long time, people with employer-provided benefits were pretty complacent about healthcare costs. In recent years, though, as more and more cost has shifted to patients and deductibles have...

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Harvest of the Month: Tomatoes

The tomato seems pretty simple, but, in many ways, it simply isn’t what it seems. For example, most of us accept that the tomato technically is a fruit, but we...

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Your Benefits: Emergency Care and Urgent Care

When a pressing medical condition presents itself, your first thought usually isn’t, “What will my healthcare benefits cover?” But that often will be your second or third thought, and knowing...

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Harvest of the Month: Peaches

While Americans crave the annual arrival of fresh peaches each mid-to-late summer, the Chinese once believed the gods waited even longer: According to legend, they held a special Feast of...

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Accidents Happen. Here’s How to Respond

We think of our homes as safe places, but the National Safety Council reports that more than half of all injury-involved accidents happen at home. That’s why familydoctor.org says, “You...

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Be Prepared With a Home First Aid Kit

In many households, responding to an injury means scurrying around to a half-dozen places searching for whatever is needed to help the injured person … and then realizing you don’t...

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Harvest of the Month: Blackberries

The height of summer is also the height of blackberry season. Unlike other fruits, though, eating out-of-season blackberries won’t just be unsatisfying, it could have “devilish” consequences. Blackberry season has...

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Harvest of the Month: Carrots

While the carrot can seem like a run-of-the-mill root vegetable, it was considered a bit of a hero during World War II. When British food supplies hit all-time lows and...

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Six Steps to a Healthier Family

Of all the things you might do as a family, pursuing a healthier lifestyle could have the greatest long-term impact. Not only will it help you improve your family’s health...

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Get Back on Track

When COVID-19 overran hospitals and healthcare provider offices, many of us postponed routine healthcare appointments and procedures. Whether it was because hospitals stopped receiving patients for anything but critical care...

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