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Harvest of the Month: Mushrooms

Once considered either exotic or rustic, the mushroom has emerged as a kitchen staple. And, why not? It’s incredibly versatile and healthy, and it can lend a unique flavor to...

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Make the Most of Prevention

These days, virtually all health insurance plans provide full coverage for one preventive care visit each year. That means an annual physical and related tests and screenings typically are covered...

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Colorectal Cancer: A Topic Not to Avoid

You would think Americans would talk about the nation’s third most common type of cancer and the second leading cause of cancer-related deaths, or that we would chat about a...

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The COVID-19 Vaccine: What to Expect

Most of us are eagerly anticipating getting the COVID-19 vaccine, but you might be unsure of what to expect. To ease some concerns, we’ll answer a few common questions. When...

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COVID-19 Vaccine 101 for Hoosiers

Learn more about the COVID-19 vaccine.

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Harvest of the Month: Kale

According to kale legend (who knew THAT was a thing?), prior to 2012 the largest buyer of kale in the U.S. was – wait for it – Pizza Hut. But...

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Work With Your Employer to Make a Difference

Americans are generous. Each year, we donate more than $400 billion to charities and volunteer nearly 7 billion hours of our time. But the truth is, those numbers could be...

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Avoid Social-Isolation Blues this Winter

During the warmer months, we could fend off the worst of pandemic isolation by gathering with friends and family outside. But, now that winter has set in, people living in...

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Eat Your Way to a Healthier Heart

In a time when we’ve grown accustomed to being told what NOT to eat, some experts are taking a different approach. They’re telling us what we CAN eat to reduce...

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Harvest of the Month: Brussels Sprouts

Gauging by restaurant menus, cooking websites and Millennials’ kitchens, you would be forgiven if you thought brussels sprouts only recently emerged from the ground for the first time. After all,...

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