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Paperwork: Medical Bills and Benefits

Let’s face it: Paying medical bills can be daunting. Even the simplest doctor’s office visit can result in a parade of bills and statements with numbers upon numbers. And if...

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Navigating the Ever-Changing COVID Landscape

In the early days of COVID-19, we often were frustrated by a lack of information and conflicting evidence. Now the problem can seem to be too much information, and it’s...

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August – Immunization Awareness

Why is this important? Every year, thousands of adults in the U.S. become seriously ill and are hospitalized because of diseases that vaccines can help prevent. Many adults even die...

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Harvest Of The Month: Blueberries

Typically at the top of just about every “super food” list, blueberries offer a tasty pathway to healthy eating. And, why not? These sweet sources of fiber are packed with...

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Get The Most Out Of Your Workplace Wellness Program

A recent Forbes article notes that 70% of surveyed employees said they’d like to improve their health, but 63% were unwilling to commit an hour a day to that effort....

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Hydrate! How Water Fuels Your Health

We’ve all heard the directives: Drink eight glasses of water a day. Some sources might recommend a little more or a little less, but the bottom line is this: We...

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Make Exercise A Family Affair

A lot of parents struggle to find time for workouts. Others worry they can’t get the kids off the couch. And, of course, the vast majority of us simply have...

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Harvest of the Month: Green Beans

Countless American kids over the generations have recognized that summer had truly arrived when they werehanded that first paper bag full of green beans and told to snap them into...

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Make Sense of Benefits Alphabet Soup

Sometimes benefits documents seem to be nothing but acronyms. To help you swim through this alphabet soup, we’re sharing a few of the most common benefits abbreviations, along with a...

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Safe Summer Water Fun for Kids

As much fun as the pool, lake or ocean offer to kids, they also pose a lot of danger. For children between the ages of 1 and 4, drowning is...

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