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The COVID-19 Vaccine: What to Expect

Most of us are eagerly anticipating getting the COVID-19 vaccine, but you might be unsure of what to expect. To ease some concerns, we’ll answer a few common questions. When...

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COVID-19 Vaccine 101 for Hoosiers

Learn more about the COVID-19 vaccine.

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Harvest of the Month: Kale

According to kale legend (who knew THAT was a thing?), prior to 2012 the largest buyer of kale in the U.S. was – wait for it – Pizza Hut. But...

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Work With Your Employer to Make a Difference

Americans are generous. Each year, we donate more than $400 billion to charities and volunteer nearly 7 billion hours of our time. But the truth is, those numbers could be...

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Avoid Social-Isolation Blues this Winter

During the warmer months, we could fend off the worst of pandemic isolation by gathering with friends and family outside. But, now that winter has set in, people living in...

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Eat Your Way to a Healthier Heart

In a time when we’ve grown accustomed to being told what NOT to eat, some experts are taking a different approach. They’re telling us what we CAN eat to reduce...

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Harvest of the Month: Brussels Sprouts

Gauging by restaurant menus, cooking websites and Millennials’ kitchens, you would be forgiven if you thought brussels sprouts only recently emerged from the ground for the first time. After all,...

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The EAP: Underutilized and Packed with Benefits

Have you ever stressed about your finances, struggled with parenting challenges or simply felt overwhelmed at work, and wished you had someone you could talk to without spending an arm...

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The COVID Vaccine: The Beginning of COVID’s End

With the media offering near-constant images of people getting COVID-19 vaccinations, we are finally seeing light at the end of our long, dark pandemic tunnel. The challenge now is making...

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Minding Your Mental Health This Winter

Just when we thought we had survived the worst of lockdown dismay, we find ourselves faced with a new assault on our mental health: the dreary days of winter. On...

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